From perimenopause to postmenopause, this article outlines the biological changes occurring at each stage and the role supplements can play. This helps frame recommendations more precisely based on the client’s phase. At Domma, we understand that knowledge empowers confidence — not only for the women who use our products, but also for the professionals who recommend them. This article is designed to serve as a comprehensive resource. You’ll find detailed explanations, practical guidance, and supportive data to help you make informed decisions. We also include real-life applications, case references, and communication strategies to help you better support patients or clients in various settings, whether clinical, holistic, or digital. By the end of this article, our goal is that you feel well-equipped to use the information in meaningful, practical ways.